Gym and Leisure Club in Fareham

*Please note that the pool is closed from the 14th December to the 25th December**

The Holiday Inn Fareham – Solent is proud to have our on-site Spirit Health Club with a full range of facilities. Hotel guests can take advantage of complimentary access to the suite and make use of the indoor heated swimming pool, a gym with cardio and resistance training equipment, a sauna, steam room and jacuzzi.

Beauty treatments are also available at our Fareham leisure club, so why not check our beauty offers and treat yourself to a massage or manicure from one of our trained therapists

Friendly Staff

Commitment, motivation and dedication are all elements that contribute to a productive gym session. However they are also the elements that describe the qualities of our friendly service. Here at the Holiday Inn Fareham we pride ourselves on being able to deliver the best service possible throughout the whole hotel. So come and visit us in the spirit health club and we will help you accomplish your goals.   


Like you’re committed to your exercise regime, our personal trainers are committed to ensuring you successfully achieve your goals. They create a programme that is uniquely tailored to your personal needs. So why not take advantage of our free introductory session or discover more information on our personal training packages. All of our friendly staff in the Spirit Health Club are always on hand to offer any support & advice you may require. Don’t forget you can join our gym membership and enjoy the first month free.  


If you're training for a marathon, increasing your fitness levels or wanting to work off your award winning breakfast our extensive mix of gym facilities can help motivate you to become fitter and faster. 


We know that strict gym regimes means dedication and that’s why our chefs in the trader’s restaurant are dedicated to ensuring you have healthy food options to choose from in our food menu with great nutritional content. All of our ingredients are sourced to be as fresh as possible so you can leave feeling full of beans. 

Get pumped!

Fill your social calendar with friends and get your heart racing with a selection of high energy classes including bodypump and body combat. Alternatively find your inner peace with one of our yoga classes offering core stability and balance.

Revitalise your body

So come along and release all that tension after a long day in our meeting rooms with free access to our jacuzzi, sauna and indoor pool and return to your room/suites feeling your best. Alternatively use your new found energy on exploring what’s on in Fareham, maybe attack a course of obstacles at Go Ape!  

We look forward to welcoming you!

Class Timetables

Activity Time
Aerobics 09.30
Aqua Aerobics 09.30 and 10.30
Pilates 13.30
Circuits 18.00
Legs Bums and Tums 10.30
Boxercise 20.00
Moving into Meditation 11.30
Activity Time
Aerobics 09.45
Dance Fever 10.45
Yoga 13.30
Indoor Cycling 18.15
Activity Time
Aqua Tone 09.30
Yoga 07.30
Core Stability 09.30
Body Tone 10.15
Indoor Cycling 19.30
Aqua Circuit 18.30 and 19.30
Pure Step 18.30
Activity Time
Dance Aerobics 10.45
Pilates 09.15 and 10.00
Yoga 11.30
Indoor Cycling 18.30
Activity Time
Shorinji Kempo 19.00
Aqua Aerobics 09.30 and 10.30
Low/Med Aerobics 09.30
Pilates 10.30 and 11.40
Activity Time
Swimming Lessons 08.30
Circuits 10.00
Activity Time
Swimming Lessons 08.30
Dance Fit 09.00

Opening Times

The Spirit Health Club is open at the following times:

Monday to Friday

06.30 to 22.00


07.00 to 21.00

Last entry to the club is 1 hour prior to closing

Contact Us

Holiday Inn Fareham - Solent, Cartwright Drive, Fareham, PO15 5RJ, United Kingdom
Hotel Direct
0871 942 9028
Calls cost 13p per minute plus network extras.
24 Hour Reservations
0871 942 9094
Calls cost 13p per minute plus network extras.